OUR MANIFESTO
We’re a global youth charity, here to help people aged 12-25 through some of the issues affecting them the most. Whether that’s bullying, mental health, relationships or identity. We’re here to pick you up when you’re feeling low, by your side when you feel alone and above all, here when you need us the most.
WHAT'S GOING ON
4 Ways to get help
SELF-HELP GUIDES
From bullying and body image to sexting and anxiety, we’ve pretty much got your back. Our experts have written hundreds of support guides, available to browse now.
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SUPPORT FORUMS
Join the Ditch the Label Forums to get free and confidential advice and support from our trained mentors and other people who have, and are going through it.
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REPORT ONLINE ABUSE
Seen something abusive or harmful online and struggling to get it removed? We work in partnership with social networks to have abusive content removed.