Ditch the Label Logo

Welcome to Ditch the Label, the global youth empowerment charity.

INSERT DONATION/STORE BOXES CTA’S HERE

ABOUT            RESEARCH           CONTACT           DONATE

Did you know that up to 3 in 10 relationships could be considered abusive? Is yours one of them?

Are you in a healthy relationship? Find out with our 10 signs.

1. You aren’t afraid to say what you think.

Being able to speak your mind in front of your partner without fearing their reaction is incredibly important. Respecting each other’s opinions – even if they differ – means that you will minimise time spent arguing. If you can share and discuss with one another the good, the bad and the ugly, then you know you can truly be yourself in each other’s company.

2. You have your own space.

As Kahlil Gibran once said of relationships: “Stand together, yet not too near together: For the pillars of the temple stand apart, and the oak tree and the cypress grow not in each other’s shadow.” Giving yourselves the opportunity to grow individually as people will only help you grow together as a couple. Checking up on one another constantly or needing to be in each other’s company every second of the day might be a sign that you are lacking trust in the relationship…

3. You trust each other.

This is probably the most important factor in any healthy relationship. Trust is the foundation which any successful relationship is built upon and it takes time to earn. If you trust one another, then you are able to give each other freedom without awakening the green-eyed monster that lies within, you are able to be vulnerable in their company because you know that instead of judging you, they will be there to support you.

4. You compromise.

There are ups and downs in any relationship; romantic or platonic. You are not always going to agree on the same things and there will be times where you will need to compromise; if you can meet in the middle then you know you are both mindful of each other’s needs and your shared desire to make the relationship work far outweighs any need for personal gratification.

5. There is common ground.

As important as it is to have your own sense of identity and set of interests, it is also vital that you and your partner share common ground. Having a mutual love of something creates a bond and means that you can simultaneously take pleasure from the same thing, rather than having to ‘endure’ your partner’s hobbies, passions or lifestyle.

6. You let things go.

Rather than cause an argument or hurt each other’s feelings, you both choose to let things slide. This does not mean that you are pushovers however, it just means you don’t make mountains out of molehills. Life’s too short. Even Rose let go in the end.

7. You get along more than you argue.

Fighting is an inevitable part of being in a relationship, but it should by no means be a regular occurrence. If you find that time spent arguing is more than, or equal to the time you spend enjoying each other’s company, you might want to consider whether you are well matched.

8. You support and encourage each other’s ambitions and passions.

You may not find one another’s endeavours interesting or appealing but you would never dampen each other’s enthusiasm by saying so. Instead you support and encourage each other’s pursuits and are not threatened by the possibility of either one of you achieving success.

9. You are accepting of each other’s pasts.

Everyone has one. Rather than continually delving into each other’s pasts or getting jealous of each other’s exes, you have acknowledged what went before and appreciate that it has shaped you both into the people you are today.

10. You regularly make the effort to show each other you love one another.

And not a grandiose way. It’s the little, everyday things that you both do to show each other you care.

Join our Support Community to discuss relationships with like-minded people.

You don't have permission to register